About Joe Holder
Fitness instructor and member of the #PlantBasedGang known for creating a conditioning program called the Ocho System. He began sharing workout tips and photos on Instagram for more than 70,000 followers.
He played college football at the University of Pennsylvania.
He has worked as a professional health consultant for Nike.
His father used to be an internal medicine MD and his mother is an immigrant from Trinidad. He's one of 7 children.
One of his fitness training clients is model Naomi Campbell.