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About Jim Wendler

Weightlifter who created the 5/3/1 Training Program. He has more than 40,000 followers on his jimwendler Instagram account.

Jim Wendler before fame

He was a three time letter winner at the University of Arizona where he played football.

Achievement of Jim Wendler

He squatted 1000 pounds at the Elite Lifter with a total of 2,375 pounds at his belt.

Jim Wendler family life

He was pictured with his father and son on Instagram in September 2016. All are named James.

Associations of Jim Wendler

He and Mark Bell are both Elite Lifters.

Latest information about Jim Wendler updated on June 30 2021.