Ana Forrest avatar

Ana Forrest (Self-Help Author) - Age, Birthday, Bio, Facts, Family, Net Worth, Height & More

love 229,122 FANS LOVE
🎉 Countdown to Ana Forrest's birthday 🎂
  • -- Days
  • -- Hours
  • -- Minutes
  • -- Seconds
Forrest Yoga is a style of yoga as an exercise. It was created by Ana T. Forrest in 1982. It is known for "the long hold position, emphasizes the abdominal muscles and the standing poses that can extend 20 positions on each side". Famous for its intensity, this style emphasizes connecting with one's emotions to overcome physical and emotional trauma.

About Ana Forrest

Self-Help Author Ana Forrest was born in New York, United States on December 11, 1956. She's 68 years old today.

Forrest Yoga, a Hatha yoga-based yoga practice, bears his name. He is a well-known fitness expert on a global scale. She has been featured in a variety of international journals and newspapers, including frequent contributions to Yoga Journal. She published"Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit" in May 2011.

All info about Ana Forrest can be found here. This article will clarify all information about Ana Forrest: biography, net worth, career, talent, spouse and breakup...

Ana Forrest before becoming famous

Ana Forrest was born in the Zodiac sign Sagittarius (The Centaur/Archer), and 1956 is also the year of Monkey (猴) in the Chinese Zodiac.

When she was fourteen, she took her first yoga class on a dare. By the age of eighteen, she was a certified instructor. She went on to explore therapeutic modalities from traditional Native American medicine to Reiki in Japan.

Achievement of Ana Forrest

She served on the board of advisors of the Foundation for Athletic Research & Education and taught at the University of Bridgeport.

Ana Forrest's Family, Spouse, Dating and Relationship

She has lived on Orcas Island in Washington.

Ana Forrest Collabed with

She, like Young Adult Author Bikram Choudhury, is a published author and yoga guru.

Ana Forrest Income & Net worth

Ana Forrest's income mainly comes from the work that created her reputation: a self-help author. Information about her net worth in 2024 is being updated as soon as possible by allfamous.org, you can contact to tell us Net Worth of the Ana Forrest.

Ana Forrest Height and Weight

How tall is Ana Forrest? Information about Ana Forrest height in 2024 is being updated as soon as possible by AllFamous.org. Or you can contact us to let us know how tall of Ana Forrest.

People also ask about Ana Forrest

What is Ana Forrest's real name?

When is Ana Forrest's birthday?

How old is Ana Forrest?

Where is Ana Forrest from?

When was Ana Forrest born?

Reference: Wikipedia, Tiktok, Youtube, Instagram and Twitter.

Latest information about Ana Forrest updated on March 16 2023.