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Ana Forrest (Self-Help Author) - Umur, Ulang Tahun, Bio, Fakta, Keluarga, Kekayaan Bersih, Tinggi Badan & Lainnya

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Forrest Yoga adalah gaya yoga sebagai latihan. Dibuat oleh Ana T. Forrest pada tahun 1982. Ia dikenal dengan "posisi tahan lama, menekankan otot perut dan pose berdiri yang dapat memperpanjang 20 posisi di setiap sisi". Terkenal dengan intensitasnya, gaya ini menekankan keterkaitan dengan emosi seseorang untuk mengatasi trauma fisik dan emosional.

About Ana Forrest

Self-Help Author Ana Forrest was born in New York, United States on December 11, 1956. She's 68 years old today.

Profesional kebugaran yang terkenal secara internasional terkenal karena menciptakan Forrest Yoga, gaya yoga yang didasarkan pada yoga Hatha. Dia telah diterbitkan di majalah dan makalah di seluruh dunia, termasuk sering berkontribusi untuk Jurnal Yoga. Dia merilis buku "Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit" pada Mei 2011.

All info about Ana Forrest can be found here. This article will clarify all information about Ana Forrest: biography, net worth, career, talent, spouse and breakup...

Ana Forrest before becoming famous

Ana Forrest was born in the Zodiac sign Sagittarius (The Centaur/Archer), and 1956 is also the year of Monkey (猴) in the Chinese Zodiac.

Pada usia empat belas tahun dia mengikuti kelas yoga pertamanya dengan sebuah tantangan. Pada usia delapan belas tahun dia menjadi instruktur bersertifikat. Dia melanjutkan untuk mempelajari praktik pengobatan di seluruh dunia dari pengobatan tradisional Amerika Asli hingga praktik Reiki di Jepang.

Achievement of Ana Forrest

Dia duduk di dewan Penasihat untuk Foundation for Athletic Research & Education dan mengajar di The University of Bridgeport.

Ana Forrest's Family, Spouse, Dating and Relationship

Dia pernah tinggal di Pulau Orcas, Washington.

Ana Forrest Collabed with

Sama seperti Young Adult Author Bikram Choudhury, dia adalah seorang penulis terbitan dan guru yoga.

Ana Forrest Income & Net worth

Ana Forrest's income mainly comes from the work that created her reputation: a self-help author. Information about her net worth in 2024 is being updated as soon as possible by allfamous.org, you can contact to tell us Net Worth of the Ana Forrest.

Ana Forrest Height and Weight

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Latest information about Ana Forrest updated on March 16 2023.